"Why Me" Remorse and Thought
You would think, why I should suffer severe mental disorder?. Isn't it true that there are still many people out there, why not they were suffering from this illness?. So why me?. Precisely why God chose me to be miserable?. Not thinking it's weird. While recognizing that we are suffering from a mental disorder, is commonplace if we think like that. I myself also. Early suffer severe mental health disorder I also thought so.
Pessimistic and Hopeless
As sufferers of severe mental health disorder, it is reasonable if we feel pessimistic and hopeless as well. I experienced it too. This post described how I was so breaking up. Indeed, I'm a bipolar sufferer, also a kind of mental health disorder. Need a long time to generate the living motivation. But instead it is possible to reach to reach optimistic thoughts. There will be a time when confidence re-emerged. There is no need to drift into grief. Suffering from a severe mental disorder does not mean we are already a dead body. We still could continue our living.
More important for us than constantly complaining so is starting to think about, what can we do in this condition?. You have to remember that our family could not substantiate our life forever. You have to keep trying to live independently. Of course, with trying to do productive activities.
Everyone, including bipolar sufferers and other severe mental health disorder have mechanisms to survive. This is referred as a coping mechanism. We can overcome the negative and positive symptoms that arise in our lives. These symptoms has found on both schizophrenia and bipolar. It is good if we can discuss the unrest with others. If you are reluctant to talk with friends, you can choose to speak with a counselor.
How to Deal With Mental Disorder Sufferers
If you are not suffering from a severe mental disorder, but a family or person you loved, what should you do?. You have to do is obviously encouraging her or him to stick on the treatments. Do not forget to have medicines because it is the beginning of curements. In addition, there are a number of things that are expected to the sufferer so they could recover fastly. This is about what they should do.
Hope this post would be useful.